滑雪受傷懶人包-越後湯澤區域附近的醫院 (附地圖及定位連結)

越後湯澤區域附近的醫院 (附地圖及定位連結) 越後湯澤一帶擁有上上下下加起來20個左右的雪場,由於交通方便也是許多家庭喜愛的滑雪勝地。 本篇是一個工具文,提供給雪友在滑雪的旅遊過程受傷當下的實務執行SOP,保險相關等等的會寫另一篇做教學。

首先,各位滑雪時候請盡量不要落單,才不會發生意外的時候沒有人幫忙,也在適合自己程度的雪道上遊玩,比較不容易出意外,出國滑雪時請務必幫自己保一個旅平險,畢竟如果真的有意外發生的話,那筆錢可以提供好的醫療品質。 例:我們身邊的雪友理賠請了十幾萬,他選用自費治療方式也是花了十幾萬,但是相對的來說他好得很快,後遺症也比較少。

在雪場上受傷大致上分為下述幾個環節

  • 雪場上受傷時先評估受傷地點是否安全
    1. 安全>利用雪板雪仗手邊有的器材在傷者後方架設障礙物,避免發生二次傷害同時
      請現場的朋友或是通知ski patrol,如果真的很不幸自己落單,請通知路人協助。
    2. 不安全->評估傷者是否能移動,(如無法判斷切記不要隨意移動傷患)
      • A. 能->移動到安全地方->然後在傷者後方設置障礙物->叫patrol
      • B.不能->在傷者較遠的後方架設障礙物,(可以請ㄧ位友人在後方指示無法通行)->叫patrol

            結論: 確保不會發生二次傷害後,趕快通知patrol 判斷是否需要就進急診,還有直接把傷患拖下山,不確定patrol 的位置就是去最近的纜車站請纜車站工作人約幫忙協助通知找尋patrol 人員到場協助

  • 如果雪場工作人員判斷要搭救護車,請不要過度擔心,因為現階段日本搭救護車是免費的。
  • 如果不用立即就醫但是你還是隱隱作痛或是本來以為沒事情觀察後覺得還是需要去診所,可以先跟飯店說,看他們能不能帶你去,如果不能請他們幫你叫計程車。(人家沒有義務要帶你去醫院,但是日本人真的很好人,只要他們可以他們都會幫忙,尤其飯店會說英文中文的機率比較大,就算真的不能帶你去醫院,可以事先請他們幫你打電話溝通你的狀況給醫院知道,曾經有學員是因為眼睛受傷,只好到長野站附近的醫院看診,出了新幹線站內的information centre 就馬上幫我打電話預約並且告知費用大概在多少錢上下,只能說日本人真的很貼心。)
  • 請參考下圖越後湯澤附近的診所/醫院,都離越後湯澤車站10分鐘走路左右的距離。
  • 到了診所,可以使用日本政府提供的旅遊應急指南,裡面有很多醫療相關對應的日文直接指給對方看(你哪裡痛),你溝通會方便很多,但是近年來日本雪場旺季時候英文會比平常通一點點,畢竟海外遊客變多了。
  • 同時,真的真的你身邊都沒有任何人可以協助的話,可以參考下面我國政府有駐外館處提供旅外國人急難救助,資訊如下:
    • 駐外館處:台北駐日經濟文化代表處
    • 地址:日本國東京都港區白金台五丁目20番2號(No.20-2 Shirokanedai,5-chome,Minato-ku,Tokyo 108-0071,Japan)
    • 緊急聯絡電話(非急難重大事件請勿撥打)
    • +81-80-1009-7179
    • +81-80-1009-7436
  • 看完醫生後,請務必跟醫院拿到你所需要回台灣申請保險跟健保核退的相關證明文件再離開。
    • 回台灣申請保險跟健保核退,六個月內回台申請緊急傷病自墊醫療費用核退。
      • 全民健康保險自墊醫療費用核退申請書
      • 醫療費用收據正本、費用明細(須為中文或英文,中/英文以外之文件,須檢附中文翻譯)健保局可以接受影本,只要提供「無法提供醫療用收據正本」的聲明書即可。
      • 診斷書(須為中文或英文,中/英文以外之文件,須檢附中文翻譯)
      • 住院案件需附出院病歷摘要
      • 當次出入境證明等文件
    • 申請旅平險所需文件,目前台灣很多都需要正本,所以請務必記得跟診所多開幾份並且蓋章,日本申請一份不便宜,所以請先確定自己的保險有哪些是正本會退回或是不會退回的,不要浪費錢。

  • 最後務必帶多一點現金看病費用為20000日幣到40000日幣不等,取決於處置的方式等等,因為區域型診所不是都可以刷卡的,國家不會幫你墊錢的喔!
 
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